by admin | May 22, 2023 | Whole Foods & Simple Living
Why? Because you’re hungry & seeking a bowl of comfort & colour. A part of you wants yoghurt, but that’s too heavy & mucus forming. This is the smoothie bowl for you. In a Nutribullet or blender, whizz together the following. 1 banana 1/2 a...
by admin | May 22, 2023 | Whole Foods & Simple Living
I love a green soup. My body specifically loves a Super Green Soup. With the kids, green food means ‘go’, and always has done. It means energy, a happy tummy (gut), a great poo (in house, quite the talking point) and in a soup it’s quickly...
by admin | Mar 27, 2023 | Whole Foods & Simple Living
When to use this smoothie? When you’re feeling; busy, overwhelmed, hormones feel unstable, hungry/not hungry – this is the smoothie for you. In a Nutribullet or blender, whizz together; 1 banana Coconut water 1 Tbsp pea protein powder 1 Tbsp collagen...
by admin | Aug 29, 2022 | Whole Foods & Simple Living
Ingredients CRUST 1 cup packed pitted dates* 1 cup raw walnuts FILLING 1 1/2 cups raw cashews (quick-soaked*) 1 large lemon (juiced) 1/3 cup coconut oil (melted) 2/3 cup full-fat coconut milk 1/2 cup agave nectar or maple syrup or honey FLAVOUR ADD-INS optional 2 Tbsp...
