When to use this smoothie?
When you’re feeling; busy, overwhelmed, hormones feel unstable, hungry/not hungry – this is the smoothie for you.

In a Nutribullet or blender, whizz together;
1 banana
Coconut water
1 Tbsp pea protein powder
1 Tbsp collagen powder
1 tsp spirulina powder

Drink & go.
Energy up. Hydration maintained. Hunger in check (until you know what you really want to eat). Overwhelm feels manageable.