by admin | Sep 1, 2025 | Whole Foods & Simple Living
Serves 4. This makes a beautifully textured soup with the broccoli florets and blended pumpkin. Ingredients 1 onion 4 cloves garlic 1 large teaspoon olive oil 1 medium pumpkin or large butternut squash 1 large broccoli head 1 litre vegetable stock Photo: Paula Sharp...
by admin | Sep 1, 2025 | Blog
As the cold settles into our gardens and kitchens, one green vegetable continues to thrive: broccoli. Nutritional therapist Paula Sharp introduces this winter hero, including gardening tips, recipes and nutritional benefits. Published by OrganicNZ here. This pretty...
by admin | Aug 21, 2025 | Blog
Do mealtimes with your toddler feel like a battle? If you’re searching for “toddler fussy eating help” or wondering how to get your child to eat vegetables, you’re in the right place. Let’s talk gentleness, strategies, and success. Why Are Toddlers So Fussy—and What’s...
by admin | Aug 17, 2025 | Whole Foods & Simple Living
Ingredients: 4 medium leeks, trimmed and halved lengthwise 2 tbsp coconut oil Salt and pepper to taste Vinaigrette 1 tbsp Dijon mustard 1 tbsp red wine vinegar 1 tsp raw honey 3 tbsp e olive oil Method: Preheat oven to 180°C fan bake. Place leeks in a baking dish,...
by admin | Aug 17, 2025 | Whole Foods & Simple Living
Ingredients: 2 tbsp coconut oil or butter 3 leeks, white and light green parts only, sliced 2 garlic cloves, minced 4 medium potatoes, peeled and diced 1.2 L vegetable or chicken stock Salt and pepper to taste ½ cup coconut milk Chopped parsley Method: Heat oil in a...
