Description
What you get;
Week 1
- A 60 minute case study call (bridging the time gap between the 12 week program and the nutrition recalibration programs).
- Paula’s feedback & suggestions call; diet, supplements, detox, mindset & lifestyle. You will also receive this via email.
Week 2-5
- A weekly check in call – up to 30minutes.
- A follow up email on your progress + dietary tweaks & recipes & mindset tools.
- A weekly visualisation, bespoke to you.
- Thought provoking quotes, handpicked for you.
Week 6
- Our final call – reviewing where you started to where you are. The health tools you have & the insights you have gained in order to move forward with integral health.
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