by admin | Apr 28, 2026 | Blog, Whole Foods & Simple Living
By Paula Sharp, Nutritional Therapist There’s something quietly luxurious about a ripe fig. Split one open and you’ll find a jewel-like centre, soft, fragrant, and naturally sweet. Figs are far more than a seasonal treat, they have a long history, impressive...
by admin | Mar 27, 2023 | Whole Foods & Simple Living
When to use this smoothie? When you’re feeling; busy, overwhelmed, hormones feel unstable, hungry/not hungry – this is the smoothie for you. In a Nutribullet or blender, whizz together; 1 banana Coconut water 1 Tbsp pea protein powder 1 Tbsp collagen...
