by admin | Sep 1, 2025 | Blog
As the cold settles into our gardens and kitchens, one green vegetable continues to thrive: broccoli. Nutritional therapist Paula Sharp introduces this winter hero, including gardening tips, recipes and nutritional benefits. Published by OrganicNZ here. This pretty...
by admin | Aug 17, 2025 | Whole Foods & Simple Living
Ingredients: 4 medium leeks, trimmed and halved lengthwise 2 tbsp coconut oil Salt and pepper to taste Vinaigrette 1 tbsp Dijon mustard 1 tbsp red wine vinegar 1 tsp raw honey 3 tbsp e olive oil Method: Preheat oven to 180°C fan bake. Place leeks in a baking dish,...
by admin | Aug 17, 2025 | Whole Foods & Simple Living
Ingredients: 2 tbsp coconut oil or butter 3 leeks, white and light green parts only, sliced 2 garlic cloves, minced 4 medium potatoes, peeled and diced 1.2 L vegetable or chicken stock Salt and pepper to taste ½ cup coconut milk Chopped parsley Method: Heat oil in a...
