by admin | May 28, 2026 | Blog
Jewelle Lloyd: The Queen Bee of Ōhope Printed in the Whakatane Beacon & Opotiki News 29th May 2026 On the surface, Ōhope Beach is known for surf, sunshine and long stretches of sand. But tucked quietly behind the relaxed coastal lifestyle is a woman whose life...
by admin | May 27, 2026 | Whole Foods & Simple Living
All round fabulous food. Read more about the health benefits & growing techniques of fennel via the link. https://www.paulasharpnutrition.com/blog/fragrant-fennel-recipes/ Ingredients: • 2 fennel bulbs • 1 orange • 1 tbsp coconut oil • 1 tsp honey • salt + pepper...
by admin | May 15, 2026 | Blog, Whole Foods & Simple Living
Walk through many home gardens across the Eastern Bay and you’ll spot silverbeet (chard ), lettuce, broccoli and maybe rhubarb. But fennel? That still feels a little exotic to many New Zealanders. Why is that? Partly because fennel has long been associated with...
by admin | Apr 28, 2026 | Blog, Whole Foods & Simple Living
By Paula Sharp, Nutritional Therapist There’s something quietly luxurious about a ripe fig. Split one open and you’ll find a jewel-like centre, soft, fragrant, and naturally sweet. Figs are far more than a seasonal treat, they have a long history, impressive...
by admin | Apr 28, 2026 | Blog, Whole Foods & Simple Living
By Paula Sharp, Nutritional Therapist There’s something quietly luxurious about biting into a perfectly ripe persimmon. Sweet, smooth, and almost honeyed in flavour, it’s a fruit I’ve loved since I was a little girl. When we moved home from the UK, my children took...
