Description
What You Receive
Six weeks of personalized nutrition support, built around you and what your body needs now.
Because you’ve already completed The Paula Sharp Method™, we’re not starting again. The Nutrition Reset™ gives us the opportunity to reassess your health, identify what has changed and refine the strategies you already have.
Week 1 — Reassess & Recalibrate
60-minute Nutrition Reassessment
We’ll take a fresh look at your health and bridge the gap between where you were when you completed The Paula Sharp Method™ and where you are today.
We’ll review your current health, nutrition, energy, digestion, lifestyle, mindset, supplements and any new concerns or changes.
Following your assessment, you’ll receive personalized recommendations for your nutrition, hydration, supplementation, lifestyle and mindset, along with a written summary so you have a clear plan moving forward.
Weeks 2–5 — Refine & Support
Each week includes:
- A personalized check-in call of up to 30 minutes
- Review of your progress and any changes you’re noticing
- Nutrition adjustments and practical dietary guidance where needed
- Recipes selected to support your individual goals
- Mindset tools to help you stay consistent when life gets busy
- A personalized visualization created specifically for you
- Follow-up support and recommendations by email
This is where we fine-tune rather than overhaul — keeping what is working, adjusting what isn’t and helping you rebuild consistency.
Week 6 — Review & Move Forward
Our final session brings everything together.
We’ll look at where you started six weeks ago, what’s changed and which strategies have made the biggest difference.
Most importantly, you’ll leave with a clear understanding of the nutrition, lifestyle and mindset tools you can continue using independently — so you know how to support yourself long after our six weeks together have finished.
Six weeks. Personalized support. A fresh plan for the body and life you have now.
Investment: $780
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